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Hyperhidrosis: Stop excessive sweating and enjoy life free from embarrassments

BY: DrRitu | Category: Health | Post Date: 2009-12-14
 



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Hyperhidrosis or excessive sweating is a problem where a person sweats a lot not only in a hot environment but also sweats when the climate is normal and pleasant. In this condition person sweats immensely from those areas where sweat glands are active like: hands, feet, armpits and face. A person who suffers from hyperhidrosis does not able to mingle properly in a social gathering, professional life or friends because of lack of confidence. This condition is very embarrassing and annoying. It is irritating not only for the sufferer but also for those people who stay around that person. These people feel shy to shake hands due to sweaty hands that's why always losing confidence in public place. Apart from embarrassing problem hyperhidrosis also causes bad body odor due to bacterial manifestations. It may ruin your professional or social life, so it's better to look out for the proper cure of hyperhidrosis.

Major causes of hyperhidrosis
Puberty: Teenagers sweat a lot because of psychological reason, as lots of changes happen in their body during puberty. So it's a medical fact that in puberty stages teens tend to sweat a lot.

Heredity: Hyperhidrosis is also considered as hereditary problem. If your parents are suffering from this problem then children are more prone to have this problem.

Brain malfunction: Hypothalamus is a part of brain that controls sweating. Malfunctioning of hypothalamus due to abnormal sensory response causes excessive sweating. This happens when a person is suffering from certain infections or diseases.

Obesity: This is one of the major and common causes of obesity. These people tend to suffer from excessive sweating very often then normal size person. So obesity is directly proportional to sweating.

Extraneous activities: During exercise or strenuous work body BMR increases that results more sweating. So during physical work people usually sweat, which is absolutely normal. However, when you're not engaged in any kind of work still you perspire then condition is not normal, and you should see a doctor.

How to cure Excessive Sweating
Diet plays the major role in controlling normal functioning of the body. So you need to consume balanced diet so that your body acquires all the essentials nutrients that are necessary. Eat more green vegetables and fresh fruits this will make you fit and will reduce stress. Those who are suffering from hyperhidrosis must reduce or avoid consumption of caffeine. Apart from diet there are many effectual herbs that help you in reducing excess sweat. These herbs play a major role to soothe the highly active sympathetic nerves thereby reducing the level of facial and head sweating.

Deodorants can cure excessive sweating problems. Aluminum chloride is the main content that stops perspiration and cure hyperhidrosis to some extent. But watch out for the percentage of aluminum chloride as this may produce skin irritation. For bad body odor problems, antiseptic soap and cleansing in combination with can solve the problem. Many drugs are available that can reduce excessive sweating such as propanthelin and phenoxybenzamine both can be taken orally. Surgery is the last option if you are not getting relief from any another options. Through surgically sweat glands can be removed in the armpits.

Try to live healthy life and manage your task properly. Give yourself a time for walk, social gathering by joining some club which will make you stress free and relaxed. Stay away from negative thoughts and anger by doing regular meditation and Yoga. Thus, checking your eating habits and living a healthy and routine lifestyle will certainly treat excess sweating.

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