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Practical and Simple Ways to Prevent Wrinkles on the ForeheadBY: Eve | Category: Self Improvement | Post Date: 2010-02-07
Wrinkles commonly appear on the forehead. These fine lines may add some character to your face, but then, to some, they feel that that the wrinkles make them look more mature. Fortunately, you can do some practical and simple ways to prevent and lessen the occurrence of wrinkles on your forehead. A good diet, a simple beauty regimen and a positive outlook are just some of these effective methods against wrinkles. If you look at yourself in the mirror, do you see some lines on your forehead? These fine lines or creases on your forehead are referred to as wrinkles. Sometimes, you get conscious seeing these on your forehead and you may not like them at all. Either you think you are getting older or something is bothering you that it actually shows on your face. In this case, you don't have to really stress yourself out to think about the causes of those fine lines. Fortunately, there are good ways to help you to effectively prevent and lessen the appearance of these wrinkles on the forehead. You must always be careful with what you eat. A well-balanced diet is always a good way to start taking care of yourself. Try to eat more fresh fruits, green leafy vegetables, whole grains, fish and lean meat. Drink plenty of water, at least 8-10 glasses a day. All these would help keep your skin nourished, healthy and young-looking. You can also apply some home treatments using ingredients found in your kitchen: 1. Make a combined mixture paste of papaya and pineapple. This is an excellent facial mask to keep your skin tight, fresh and clear. Leave this on for about 20 minutes and rinse off with water. 2. Apply odorless Castor oil on your face for about 2 minutes, and then rinse with water. This makes your skin softer and smooth. 3. A mixture of the same amounts of apple and green pineapple juices, apply enough mixture on the face and leave on for about 15 minutes. This helps clear the skin and gets rid of dead skin cells. 4. Make a facial mixture by mixing two egg whites and about 3 drops of lemon oil, and then whip the mixture lightly. Leave on your face for about 5-10 minutes, and then rinse with water. This is an effective way to get rid of fine lines. 5. Make a nice toner by combining 1 tbsp fennel seeds, 2 tbsp vodka and 1 ½ tsp of honey. Mix all ingredients and allow settling for 3 days. You can use a cotton ball to soak into the mixture and apply on your face gently to make skin supple and clean. 6.Make a solution of 2 tsp yogurt, ½ tsp lemon juice, ½ tsp honey and 3 capsules of Vitamin E capsule. Prick the vitamin capsules and mix with the other ingredients. Wet a cotton ball with the mixture and apply on the face. Let it stay for about 10 minutes, and then rinse with water. You must also do some good habits to further prevent fine lines from appearing on your face. Try to think more positive, avoid stress and anxiety as much as possible. Make time to re-energize yourself. Remember to smile more often, laugh more and try to do this as much as possible because doing so would be good to exercise your facial muscles. As for your forehead, remember to keep away from making angry expressions that would create formation of lines on your forehead such as scowling, frowning, squinting and other similar bad habits. Stick to a good beauty regimen especially for the face. Apply natural moisturizers on your face nightly and massage gently on the face to smooth out the fine lines. Make use of mild and tender soap cleansers that complement your skin type. Use facial soap or cream soap preferably those with a ph balance that would match your skin tone. Remember to always gently touch your face when washing, and avoid hard scrubbing of the face. When outdoors, remember to apply a good sun block to protect your face from harsh environmental factors like heat and wind. Use other protection such as umbrellas, caps, scarves and wide hats to protect your face from too much heat. Getting rid of those wrinkles especially on the forehead may take time, but then, it is worth it in the long run. You would be able to grow gracefully to a more mature phase of your life by trying to take care of yourself as early as now. Article Source: http://www.writearticles.org About Author / Additional Info: Additional Articles: * Managing Your Luggage and Travel Needs * Homeschooling: When the Best Schooling for Your Family happens at Home * What's your EQ?: Women may have more emotional intelligence than men * Trekking In Torres Del Paine National Park, Patagonia, Chile * Quotable Quotes from My Favorite Movies Does this article violate or infringe on your copyright ? 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