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Two Minds in One: The Conscious and Subconscious MindsBY: Evelyn Lalisan | Category: Self-Improvement | Submitted: 2010-02-18 00:16:50
Did you know that you have two different minds in you? That would be the subconscious mind and the conscious mind and one differs from the other. In a way, you are more attentive of your conscious mind because you seem to be using it all the time in your daily life. However, there is some research that has some proof that at least 60-95% of the choices and decisions we make in our life stem out from our subconscious mind. Even our own behaviors are influenced by our subconscious mind. That said, you may have to realize that such data may have some truth after all. Just think each morning that you get up, you do your usual rituals of getting out of bed, taking a bath, fixing yourself, having breakfast and going to your office. You seem to take the same route everyday to work without even giving any specific thoughts that you are doing this out of habit. This is a sample of how your subconscious mind takes over your life. It gradually adapts the experiences we go through our life and it can easily remember and copy our behaviors and routines. This is like a pre-existing scenario of what our next activity would be since the subconscious mind has processed it. This may at times result to our convenience and also makes our life a bit easier. However, you may still ask yourself if you are contented with that kind of life that seem to be a routinely schedule for you. It is like living on an 'autopilot' mode where things are done accordingly like following a sequence. That kind of life which may be a significant portion can be made into something more useful. You would be more be into using your subconscious mind to follow what you really would want to do because you believe it would be good to do so. You must be able to understand your subconscious mind. You must try to tap into it so you can use it more consciously as you want to. First, you must try to think of positive thoughts and actions that would bring about good results. Try to really focus on the more positive sides of your activities so that your subconscious mind would be able to record all these positivity in you. It would be able to create and duplicate guides and experiences that would assist you in maintaining that positive attitude in you even if problems would set in. Next, try to make it an effort to change your bad habits by replacing them with good ones. Try to do and cultivate better habits that would improve your life by implanting into your subconscious mind new positive habits that you are trying to do. Through this kind of positive thinking, you would let your conscious mind be influenced and it would soon adapt the good habits you have implanted in it. Life is full of challenges that you need to tackle everyday. With your conscious mind, you are aware that you have to do what you can to survive. With your subconscious mind, you try to process the inner thoughts that have been in stored in you that can be useful in your daily life. But with both the conscious mind and subconscious mind, you actually have the best of both worlds since you would be able to take better control of your life. So it is just good to make these two minds in you to work effectively together as one. Article Source: http://www.writearticles.org/ About Author / Additional Info: Comments on this article: (0 comments so far)
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