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What Kind of Food is Delay and Resistance to Aging?BY: Lucya Meng | Category: Health | Submitted: 2011-03-12 04:00:55
• Royal Jelly: to stimulate the brain, pituitary and adrenal glands, promoting tissue oxygen supply, increased cell viability. • Sesame seeds: rich in vitamin E, can prevent lipid peroxidation on the human body, offset or aging cells and substances in the "free radicals" accumulation, play a role in longevity. • Wolfberry: to inhibit the deposition of fat in the liver cells and promote the role of new liver cells. • Pollen: contains vitamins, amino acids, enzymes, natural enzymes, in particular, contain flavonoids and antibiotics, is to produce efficacy, anti-sickness fundamental components. • Turtle: with 20 en acid, is an important material in vascular aging resistance. • Snake: snake eating abdomen, can delay the decline of brain function, but also prevent atherosclerosis. • Fish: fish food to the brain can provide high quality protein and calcium. In particular, most fish contain fatty acids are unsaturated fatty acids, does not cause atherosclerosis, the arteries of the brain does not harm the contrary, it has a protective role in cerebral blood vessels. Therefore, eat fish, can prevent cerebral thrombosis, myocardial infarction occurred. But also the prevention of breast cancer, coronary heart disease and neurological migraine. • Mushrooms: rich in vitamins, mineral and trace elements, it also contains 30 kinds of enzymes and 18 amino acids, nucleic acids and so on. Significantly lower serum cholesterol, regular consumption can prevent atherosclerosis, lower blood pressure and so on. • Black fungus: a Qingfei Qi, nourish strong, blood circulation, purify the stomach of the effect. Rich in protein, carbohydrates, various vitamins, for people with obesity, hypertension, diabetes, high blood sugar of patients is very useful. • Longan: also known as longan. Vitamin A and B, as well as glucose, fat, protein and so on. With nourishing the nerves, Totale anti-aging effect. For those frail, lack of blood were very helpful. • Carrots: contain large quantities of vitamin A and inorganic salts, but also rich in vitamin B family, to improve the essential function of the brain. It also contains large amounts of calcium, so the carrot is called "brain Vegetable." • Orange: contains a lot of vitamin A, vitamin B1 and vitamin C. It is an alkaline food, acidic foods can eliminate a lot of harm to the nervous system. • Walnut: According to the "Herbal" contains: "It can be dressed in uniforms food, fine and smooth skin, hair Blackpool, the blood of moisture." Vegetables Walnuts can reduce serum cholesterol, prevent cardiovascular disease, and chronic urinary tract stones on bronchitis also have a good effect. After years of research experts confirmed: these natural foods can really prevent aging and longevity. As long as you eat these foods, the pace to stay young is entirely possible. Article Source: http://www.writearticles.org/ About Author / Additional Info: Big discount sale the cheapest cheap skechers shape ups http://www.shape-ups-shoes.us offer for everyone. This kind of new trend fitness skechers shape ups reviews shoes already got most of customers praise,the reason is the shape ups shoes bring the health to everyone in daily life. Comments on this article: (0 comments so far)
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