Health Articles | Page 1

• Changing Your Lifestyle To Manage Your Heart Problems    By: Eve
  
  A change of lifestyle is good for your health, most especially if you are changing from a bad one to a good and better kind of life style. This also means eating healthier, doing exercises, doing everything in moderation and planning your goals to be more healthy in life. It requires some patience, focus and resilience to do it.
• Minor Concussion Indicators    By: Eve
  
  A minor concussion may be described as a minor blow to the head temporarily causing the brain to malfunction. Common indicators of a minor concussion are headaches, dizziness, vomiting, memory lapses, nausea or unconsciousness. More often, these indicators would last for only some short while and the person may recover within a few hours. The person with a minor concussion must be given proper medical care to avoid further complications of injury.
• Basic Home Remedies For Insomnia    By: Eve
  
  Insomnia is a sleeping problem where in a person is unable to sleep or having a hard time to fall asleep compared to a regular person who sleeps at least 6-8 hrs as required. It can cause health problems later on if neglected. Practical solutions have been used such as establishing a regular sleeping pattern, a good diet, breathing exercises, meditation or yoga to help the body relax and induce sleep.
• Protect Yourself From Elbow Injuries    By: Eve
  
  Your elbow is easily prone to injury. In case of accident, the arms are always injured. You have to protect your elbows by wearing protective gears during strenuous sports, put your seatbelt on when driving and making sure you avoid accidents like falling to prevent more elbow injuries. You must also do some arm exercises and eat well-balanced meal as well.
• Eating Disorder Problem: It Can Happen to Your Child    By: Eve
  
  As a mother, you must always ensure the good health of your child. If your child has an eating disorder problem, you must be on the lookout for the symptoms of loss of weight, your child being irritable and complaining about stomach cramps, of being overweight and afraid of becoming fat and a lot more. You must deal with the problem immediately and consult a doctor or family counselor to help you deal with this problem.
• Wearing High Heels: Pros and Cons You Should Know About    By: Eve
  
  High heels for most women are a reflection of style, confidence and elegance. It is part of a good fashion sense to be wearing high heels, as most women believe it to be. But then, high heels may be causing some health problems for your feet which you may not be really aware of. Arthritis, bunions and blisters, muscle pains and aches for the feet and legs are some of the bad effects of wearing high heels.
• Hyperthyroidism- Understanding the causes, symptoms and treatment of overactive thyroid    By: DrRitu
  
  Hyperthyroidism is the consequence of excessive secretion of hormone produced by thyroid gland one of the major glands of endocrine system which is located at the anterior part of the neck region. This hyper secretion of thyroid hormone causes increase in metabolic rate causing sudden irregular or rapid heartbeat, weight loss, nervousness sweating and irritability. Hyperthyroidism usually occurs at the age of 20-40 and more commonly found in women than men.
• Asthma, an inflammatory disorder of the airways | Treatment of Asthma    By: DrRitu
  
  Asthma is a chronic lung disease characterized by acute attack of difficult breathing. Asthma causes obstruction of airways due to the chronic inflammation of the bronchial tubes that causes respiratory muscle tightening, swelling, airways irritation and soreness. These all result in difficulty in breathing which is usually completely or partially reversible with the medicine. The hallmark signs of asthma include breathlessness, chest tightness, cough and wheezing noise with every breath.
• Helpful Tips to Protect Your Eyes    By: Eve
  
  The proper caring of your eyes should be an important habit for you to do. You should be always on the alert to resolve eye problems and eyesight difficulties right away. You need to shelter your eyes from the damaging effects of the environment. The eyes need to have protection from excessive heat, dust, wind, sunlight and other environmental factors.
• Home Treatments for Dry Scalp and Dull Hair    By: Eve
  
  The hair is your crowning glory as that popular saying goes. You may want to adapt that to your own beauty regimen of taking care of your hair. However, it is just common sense to know that the hair grows from your scalp. If you have a healthy scalp then it follows you would have natural healthy hair. What if you have an unhealthy scalp? One that is prone to dryness, causing dandruff, falling hair and other hair problems?
• Heart Attack - Learn to attack the severest of the diseases of human body    By: DrRitu
  
  Heart is the rhythm of life, with each beat it pumps huge gallons of blood that gets distributed to all parts of the body. Heart is one of the major organ of human body on which all the organs depend. Term heart disease affects the circulatory system that constitutes not only heart but also blood vessels. Like all other muscles and organs of the body heart also need nutrition which is supplied through arterial system,
• Chiropractic - An easiest way to cure back pain and whiplash injury    By: DrRitu
  
  Chiropractic is a science of healing arts that deals with the prevention, diagnosis and treatment of the muscular disorder especially spine. “Chiropractic” is a Greek word “Chiropraktikos” which means effective treatment by hand. It is considered as an alternative medicine. Chiropractic is hands-on therapy which manipulates the joints, soft tissues and spine. Major focus of this therapy is neuro-musculoskeletal system that deals with the interrelationship of the, joints, nervous system and muscl
• Hyperhidrosis: Stop excessive sweating and enjoy life free from embarrassments    By: DrRitu
  
  Hyperhidrosis or excessive sweating is a problem where a person sweats a lot not only in a hot environment but also sweats when the climate is normal and pleasant. In this condition person sweats immensely from those areas where sweat glands are active like: hands, feet, armpits and face. A person who suffers from hyperhidrosis does not able to mingle properly in a social gathering, professional life or friends because of lack of confidence. This condition is very embarrassing and annoying.
• Colon cleansing- A Good way to reduce constipation and weight    By: DrRitu
  
  Colon is a vital part of our body. It is directly or indirectly related to other organs of the body. Main contribution of colon is electrolytes absorption and removal of waste products from the body. Malfunction of colon leads to inefficiency in other organs. So colon cleansing is necessary rather than organ cleansing. Nowadays most of us have unhealthy colon filled with impact stools, mucoid, and toxins. Common causes are bad diet, pollution, disturb lifestyle, bad living conditions and stress.
• Soy Candles: Benefits for Your Health, the Environment and the Economy    By: Candle Allure
  
  Candles have many uses, Relaxation, Home Décor, Stimulating the Senses Mood Setting, aromatherapy and much more. Choose Soy candles as a healthy alternative to paraffin wax. You will have the peace of mind knowing that you are not only supporting your health, you are supporting the environment as well as the American economy!
• What is Progeria - Progressive and premature aging in children.    By: DrRitu
  
  Signs, symptoms, causes and treatments of Progeria. It is a fatal genetic disorder that occurs in children and leads to fast ageing. This disease is extremely rare and only 53 known cases are found all over the world. This progressive ageing starts after 12 months of age such as hair loss, changes in skin elasticity. Progeria is also referred as Hutchinson-Gilford progeria syndrome. With this disease child can live upto the age of 13 but many children die before 13 or live upto 20 years.
• Treatment for Ringworm-Natural Remedies in the Comforts of Your Home    By: Eve
  
  One of the most common type of skin infections is the ringworm. It is an infectious disease that can spread on the skin and scalp. You can contaminated with it by direct skin contact. There are now natural remedies to treat ringworm such as fruits, herbs and vegetable juices. You can use these treatments in the comforts of your home...
• Healthy Pillows- Orthopedic Pillows That Give Comfort and Reduce Body Aches and Pain    By: Eve
  
  Orthopedic pillows are special pillows that provide comfort and protection. These are considered healthy pillows because they help provide good sleep and correct the alignment of our body parts when we sleep.
• Foods That Are Healthy For You    By: Eve
  
  The body needs food to function well. However, it would be good if we know some foods which are healthy for us. Knowing which food to eat is an advantage to keep the body healthy..
• Healthy Foods- Eat Cereals For Breakfast    By: Eve
  
  Eating cereals for breakfast is healthy. It has nutrients, vitamins and minerals good for the body. It has fiber to keep you full all day. You can eat it hot or cold, it can be eaten by the young and old. Learn the health benefits of eating cereals..
• Heavy dieting without exercising will make you gain more weight in long run    By: DrRitu
  
  World population is obsessed with the imagination of having that well toned body. The culprit of creating this obsession is the weight loss industry. The weight loss industry thrives on the magic formula they propose to affect dramatic weight reduction. The magic formula is either linked to an expensive ‘work-out machine’ or ‘low calorie meal plans’. The low calorie diet plans are proposed by one and all. Everybody claims to be a nutritionist specialist, the Einstein of all diets.
• How to handle a partner who not only snores, but snores heavily?    By: DrRitu
  
  Snoring is a phenomenon that most of us do but we do not realize it. We snore when we are asleep and with the help of others feedback we come to know that we ‘also’ snore. Studies show that men snore more than women. About 60% of men snore while sleeping and for women this percentage is about 40%. The tendency of snoring increases with age. Particularly when we pass the age of 30, our metabolism get slower and we gain weight. Obesity is the biggest reason of snoring.
• Basic Skin care to keep your skin healthy and glowing    By: DrRitu
  
  Beautiful looking skin is a result of devotion and discipline. You may have a dull, patchy skin today but if you will follow few simple rules for a year and half the changes will be evident. But the precondition is that, you will have to follow a disciplined regime throughout your life. Imagine the result of this hard work; few compliments, praising eyes looking at you etc. By all means you will be the center of attraction in your circle of friends.
• Carpel Tunnel Syndrome and Wrist Pain    By: DrRitu
  
  Had you ever had a pain in your wrist? If not you, than you must have met people complaining about mild pain in their wrists. The pain is mostly felt when you try to rotate your wrist on its joints. This disease of pain in the wrist is called Carpel Tunnel Syndrome (CTS). The most common symptom of Carpel Tunnel Syndrome is a knot on the back of your wrist. Other symptoms like pain, tingling, numbness can also be felt during the later stages of Carpel Tunnel Syndrome.
• How to maintain a diet and fitness balance in life?    By: DrRitu
  
  Without giving any introductory lecture, we will directly hit the nail on the most effective ways to chalk out your fitness plan. If you planning to loose weight, you shall focus on creation of negative energy balance by eating less and burning more calories. If your objective is to gain fat than the reverse will be true, eat more and burn less. Mostly people have problems with over weight and fat deposition.
• Do you know that foods can also trigger migraine - severe headache?    By: DrRitu
  
  There is huge population of people in this world who suffers from mild to chronic levels of migraine. Migraine can be a mild irritating headache to a severe and extremely painful temporal pain. Person suffering from migraine become sensitive to sound ad light which greatly intensifies the level of head ache. During a migraine attack the blood vessels in head region dilate and contract. The migraine pain is intensified during the dilation of blood vessels.
• Self pedicure at home in fifteen minutes for beautiful looking feet    By: DrRitu
  
  Feet speaks much louder about your personality than your face or physique. A well cared perfectly clean, hydrated and manicured foot is an indicator of a persons focus on detailing and sensitivity. A foot is one part of human body which is farthest from our brain and exposed to the most severe of conditions. Not only the complete load of the body is resting on them but they are also exposed to environmental pollution. The problem of feet becomes more visibly during summer.
• Useful tips for prevention of baldness of scalp    By: DrRitu
  
  Baldness is one problem of our society which has plagued people since ages. Our scalp hair is a major source of beauty and attraction since human evolution. A well kept, clean, healthy and shiny hair can do miracles on your over all personality. Women are very particular (more than men) in managing their hair. Women are marked with long and lustrous hair running all over from the head to their back. In Asia the fashion and tradition of long hair is very famous.
• Costly weight training equipment is not the best thing to get six pack abs    By: DrRitu
  
  The biological definition for six pack abs is ‘rectus abdominal muscle’. This is one muscle in human body which is a paired muscle. Rectus abdominal muscle runs vertically, there are two parallel muscles in pairs which can be developed by doing workouts of abs. A developed rectus abdominal muscle is seen vertically in three pairs. Hence the name six pack abs.
• Knowing your Options for your Health Insurance    By: simon bukai
  
  When you are going to start your own business or be a self-employed person and you leave your current job to pursue this, you will be under an act of the government known as COBRA.
• Do you know the link between spinal injury and paralysis?    By: DrRitu
  
  If brain is the processing unit then spinal cord are the cables joining the CPU with the organs. Our sensory organ continuously sends the information back and forth to our brain. What we see, smell, touch etc are all input information for brain. Our brain takes the inputs and makes it into an understandable, useable fact. The spinal cord is a vital link between brain and organs. In case of any damage on spinal cord the result is disastrous even leading to paralysis.
• Reduce your sweat by trying out these tips    By: DrRitu
  
  Biologically sweating can be a boon in disguise, but we all know that heavy sweating can make us really uncomfortable. To make the matter worse if you carry a bad body odor then sweat can be a real spoil sport. Body odor makes a person too self conscious and he may be a target of humiliation caused by his friends and colleagues. The person who has the problem of excessive sweating and bad body odor will relate to this experience and they can do any thing to get problem solved.
• What a couple need to plan before pregnancy and child's birth    By: DrRitu
  
  Very few couples plan their pregnancy. They can plan the purchase of their first house, first home theater but they fail to plan the birth of their first baby. They treat having their first baby as a milestone of their life, but they do not plan the road map to reach this milestone. When we say planning a pregnancy, we mean to set a planning for the three most effected parameters of life; money, time and relationship.
• You can raise your metabolism to burn excess fat of your body    By: DrRitu
  
  You can open a health magazine and you will be bombarded with ads and articles on tips to loose that extra pound of flesh. Every body seems to be an Einstein of weight management. They all will tell give you the information you already knew; burn extra fat by exercising. We all know this well, but our problem is we cannot give our self enough time to do any exercise and hence we gain weight. But I have a plan; I have observed that people gain weight due to variety of reasons.
• Vitamins are the most important nutrition required for an ideal height    By: DrRitu
  
  Human growth has a direct correlation with the intake of Vitamins in our daily diet. No other nutrients are as important for body growth as Vitamins. When we are talking about growth you can do reasonably well without proteins, fats-can-be-spared, but without vitamins the growth will be seriously hampered. A small deficiency in vitamins will cause huge problems in later years.
• A gorgeous hand can create a bigger miracle than a beautiful face    By: DrRitu
  
  Many people are fanatic about maintaining those elegant hands and classy finger nails. Ask a fashion models and experts, to them carefully crafted hands are most important thing in the world. You may have those beautiful eyes and clear skin but if your hands are not gorgeous, your beauty is only half done. The way you take care of your hands tells a lot about your personality. Your love for your body and your attention to the minutest details are reflected by your hands.
• A healthy diet to keep you in top of your health during pregnancy    By: DrRitu
  
  From the day a lady conceives and gives birth to a baby, her body continuously requires the essential nutrients for the healthy growth of the baby. Food molecules pass from mother’s blood stream into babies bloodstream through the placenta. The mother breathes, eats and excretes for the baby.
• Your teeth talks more than your sweet smile. Take good care of your teeth    By: DrRitu
  
  Denture is the most obvious, taken for granted, part of our body. We know that without them we cannot live this life to its fullest; but still we do not give our teeth its minimum dues. Our teeth generally never complain, but when it complaints it brings the whole world upside down. Pain in tooth is compared to the most severe paints in human body. On that dooms-day we realize how important it is for us take good care of our teeth.
• What are the dangers of carrying that extra fat in your body?    By: DrRitu
  
  Health is one part of our life that we continue neglecting it till we have no option but to accept the importance of being healthy. Most of the time this realization comes too late and by then we have developed diabetes, hypertension, high blood pressure, heart disease and what not. There is no doubt that we all know the importance of good health but unfortunately we fail to put this knowledge into practice.
• Learn to manage blood pressure and hypertension before its too late    By: DrRitu
  
  In our present lifestyle, the biggest casualty is our state of mind. Ever increasing cues in front of psychologists/ psychiatrists chambers are the biggest indicators of our deteriorating state of mind. By default you can assume, almost half of the working population is suffering from the problem of hypertension. Hypertension is directly linked to blood pressure.
• Managing Arthritis by self control and self discipline than by medicine    By: DrRitu
  
  Arthritis and obesity goes hand in hand. The symptoms of arthritis are triggered when the lifestyle is sedentary with minimum of physical work. You are consuming excess of carbohydrates and your body is not able to spend the calories. The result is fat deposition and weight gain. The load on your joints increase which triggers arthritis. Moreover if one is not exercising, then the flexibility of joints are also compromised.
• Dental Clinic in New Delhi: Treatment with Responsibility    By: kalp
  
  Dental clinic New Delhi not only treats its patients it takes their responsibility by providing advanced dental care facility to them at an affordable rate. Dental clinic New Delhi is among the best dental clinics in South Delhi.
• Refine the concept of 'Fat' & 'Thin' in era of fashion consciousness    By: DrRitu
  
  When we are talking about health, ‘Fat’ and ‘Thin’ always stands number one in the race for a healthy living. We abhor the word ‘Fat’ and can go crazy to achieve that ‘Thin’ figure-line.
• Tips for asthma management    By: devan
  
  Few tips which can be used by asthma patients is given both to avoid occurence and management to avoid recurrence
• power of sleep    By: devan
  
  Sleep is a time of the day when we recuperate our energy for a fresh living. let us see some aspects of sleep as experienced by different people
• Health Saving Accounts    By: simon bukai
  
  The economy of America nowadays, as you can see is very unstable. The tyranny of oil affects many businessmen and self-employed entrepreneurs with regards to making business across the nation. When you are living in New York City
• How to maintain health with minimum actions    By: devan
  
  In this age of fast food , we tend to forget or feel lethargic to do exercises regularly and end up having more medicines for the ailments. This is my view of how one can allot minimum time and still do the basic activities for a healthy life.
• Persistence is the key to a GREAT BODY    By: Pri Chhabra
  
  I have heard many people around me, my friends, friend's friends, neighbours, my gym mates, colleagues and even my family members who talk about how difficult is it to lose weight and get a great body. Do you remember the last time you looked at a model in a commercial or a famous hollywood actor in a movie and wished you had a body like them? I am sure yes! But do you really think it's hard to get that kind of body? NO!!!
• Exercise to lose weight, Good exercises to reduce weight    By: Diane
  
  Among all the other things you can do for weight loss, having an active lifestyle and exercising regularly is the best way to get in shape and reduce your weight. Doing regular exercise with a careful diet can do wonders to your weight loss plan.
• Personal weight loss experience | Fight weightism - reduce weight    By: Diane
  
  Weight loss success stories do not always come from the biggest loser TV show's. Ordinary people like you and me can set a real example and be a motivation for regular people.